{Local Info} Pregnancy Yoga, Pilates, Fitness etc.

Pregnancy exercise classes are not only a great way to keep fit but are also a great way to meet other mums to be. There’s quite a range in Aberdeen and Aberdeenshire. All the classes below have been recommended to me by mum I know.

 Pregnancy Yoga Aberdeen

Swimming

  • Turtle Tums Aberdeen offer Aqua Natal Yoga classes on a Monday night in Aberdeen: https://www.facebook.com/turtletumsaberdeen
  • Also many aqua aerobics classes are suitable for pregnant women – contact the organiser/trainer first to check if any modification are required

 

Yoga

 

General Fitness

  • Prams in the park is very popular with new mums, you take your baby along with you, but it’s also suitable for pregnant women and it’s a great way to start to build your support network before baby arrives. It runs in Aberdeen, Portlethen and Banchory There’s more information on their website: http://www.rebelpt.co.uk/prams-in-the-park/

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