Come and try some of the techniques used in hypnobirthing at our lovely pregnancy relaxation sessions in the centre of Aberdeen. Our sessions are held at the Aberdeen Wellbeing Centre, McCrombie Court, Aberdeen.
-Finding your birthing confidence
-Guided Relaxations
-Breathing Techniques
-Visualisation and how this can help you in labour
-Birth Topic Discussion
-Meet other mums to be and chat over a cup of tea and biscuits
Next Sessions:
Thursday 8th June, 18:30 – 20:00
Wednesday 12th July, 18:30 – 20:00
(Any discount codes can be applied at checkout)
For a more positive pregnancy and birth reserve your space today, spaces are limited and booking essential, book your place now
Online Taster Sessions
Can’t make any of our in person sessions?
Try our online taster class instead, you’ll just need to provide your own tea and biscuits! Work through it at your own pace and get in touch with any questions you have.