ABOUT ME

Let me start by introducing myself...

Welcome to Aberdeen Hypnobirthing! I'm Jade and I love teaching Hypnobirthing to mums-to-be. To be honest I never planned to become a Hypnobirthing teacher! I spent 10years working as a geophysicist which I really enjoyed. After having my own two Hypnobirths, I felt compelled to share the tools and techniques with other mums so they could experience a calmer birth. So I trained as a hypnobirthing practitioner and I love being able to share hypnobirthing with so many families. I'm from South West Scotland, but I love living in South Aberdeenshire with my husband and kids. We feel so welcome in our local community and love the gorgeous countryside surrounding us.

SERVICES

Hypnobirthing in Aberdeen and Aberdeenshire

TESTIMONIALS

Lovely words from mums and dads

BOOK YOUR PLACE

Group courses run monthly in Bridge of Don and Stonehaven. Private courses available at times to suit, throughout Aberdeen and Aberdeenshire.

WHAT IS HYPNOBIRTHING?

Hypnobirthing is a full antenatal course and covers the following aspects along with many more! It will prepare you for birth and motherhood with lot of information and wonderful tools and techniques.

  • Breathing

    Effective breathing techniques for labour and birth

  • Relaxation

    Relaxation is one of the most important aspects of Hypnobirthing. In class you will learn self-hypnosis to help you relax deeply during labour so your body can work most efficiently

  • Understanding Your Body

    Learn what happens during labour and birth, how your body and baby work together to make birthing easier for you

  • Birth Partner's Role

    If you come to class with your birth partner, they will learn skills to help you in labour and have a more clearly defined role

  • Fear Release

    Wouldn't it be great to feel confident about your upcoming labour and birth? We use hypnotherapy tools in class to release fears and build your birthing confidence.

  • Tools for Motherhood

    Many of the Hypnobirthing tools will be beneficial to you for years to come! We cover feeding baby in class and there is plenty of opportunity to ask any questions you may have

BOOK YOUR PLACE

Group courses run monthly in Bridge of Don and Stonehaven. Private courses available at times to suit, throughout Aberdeen and Aberdeenshire.

GET IN TOUCH

BOOK YOUR PLACE

Group courses run monthly in Bridge of Don and Stonehaven. Private courses available at times to suit, throughout Aberdeen and Aberdeenshire.

LET'S GET SOCIAL

  • Facebook

    Like our Facebook page, chat to us, PM us, read our information posts

  • YouTube

    Watch out videos: birth tips, breathing exercises and positive birth chat

  • Instagram

    Join us on Instagram for affirmation, birth tips and general chat

THE CALM BIRTH SCHOOL

At Aberdeen Hypnobirthing we are proud to be part of the Calm Birth School and bring you a hypnobirthing programme with a modern and inclusive approach. Hypnobirthing can be beneficial for every birth as well as teaching you tools which will be useful through your parenthood journey.